All those overhead extensions? I want that superset with dips instead!!! That would kick assРІР‚В¦ or kick triceps. Triceps I loved the song but hated the moves. IРІР‚в„ўm over boring dreary songs for abs! I want something ass kicking and upbeat. For me I LOVED the warm up, squats, chest, back and lunges but the rest fell kinda flat. Did you know as a class participant you can do that too? Just go to Les Mills and fill in the class survey for the format you attended. Give me love РІР‚вЂњ LL COol J feat Seal Amazon/ iTunesР”Вid you enjoy Bodypump 88? IРІР‚в„ўm gonna be honest and say that there were a few this release that I didnРІР‚в„ўt like and I did leave some feedback on the Les Mills site.

Raving (G! Remix) РІР‚вЂњ Brooklyn Bounce & Giorno Amazon/ iTunes Play hard РІР‚вЂњ David Guetta Feat ne-Yo & Ak0n Amazon/ iTunes Up in the air РІР‚вЂњ Thirty seconds to mars Amazon/ iTunes Killer (crush Remix) РІР‚вЂњ Scism Amazon/ iTunesР”Р„ little party never killed nobody РІР‚вЂњ Fergie, Q-tip & GoonRock Amazon/ iTunes

So how about an Amazon breakdown too? I know most of you like iTunes but I want to make sure weРІР‚в„ўre all taken care of! You know, in my spare time СЂСџВвЂ° Anyway here is BodyPump 88 IРІР‚в„ўve been a little late posting these playlists as I know many of you that come to the blog have wanted the playlist option on iTunes and IРІР‚в„ўm happy to say ITРІР‚в„ўS BACK! Yep, I had to apply for the iTunes affiliate program and then apply for a collections accounts to make the playlist but finally I can make playlists again! Whoohoo! IРІР‚в„ўll be going back and reloading all my other playlists and then hopefully putting up a masterlist on a page above.

Les mills body pump 88 tracklist